Mehmet oz “breakthrough material that ignites your own capacity to transform your life. Marianne williamson“A rapid and streamlined method of self-improvement. Publishers weekly starred review “An ‘open secret’ in Hollywood. The tools is a dynamic, results-oriented practice that defies the traditional approach to therapy.
The Tools: 5 Tools to Help You Find Courage, Creativity, and Willpower--and Inspire You to Live Life in Forward Motion #ad - Stutz and michels have developed a program designed to access the creative power of the unconscious. The new yorker “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self. Kathy freston, author of Quantum Wellness “Intensely gratifying. Self.
Express yourself: Learn the secret of true confidence and find your authentic voice.
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's PotentialSpiegel & Grau #ad - The tools barry and phil teach in coming Alive gave me the courage and clarity to align myself with the truth—no matter how hard or painful it seemed at the time. Gwyneth paltrow tap into the life force with this critical and contemporary guide to unlocking our most powerful selves—from the bestselling authors of The Tools and Goop’s resident shrinks.
In the tools, michels and Stutz revolutionized the world of personal growth. This formidable adversary is a shape-shifter: it may be the voice in your head that is a torrent of negativity; it may take the form of outside forces that conspire against you. In whatever guise it appears, keep you small and stuck, Part X aims to derail your progress, and defeat hope.
Coming Alive: 4 Tools to Defeat Your Inner Enemy, Ignite Creative Expression & Unleash Your Soul's Potential #ad - The four vital tools in coming alive help you connect to the Life Force—a wellspring of positive energy that is the source of creativity, confidence, renewal, and engagement—and harness the energy and will to combat Part X. Now, in coming alive, they guide readers toward a wellspring of positive energy: the source of creativity, renewal, and engagement.
The first step in gaining mastery over one’s life—in deepening both emotional and spiritual experiences—is identifying the enemy within, which Michels and Stutz have named Part X. Singular in its approach and deeply spiritual in its concerns, Coming Alive is a book I’ll be pressing on friends and foes alike.
Maria semple, author of Where’d You Go, Bernadette.
The Aspirational Investor: Taming the Markets to Achieve Your Life's GoalsHarperBusiness #ad - Raising the bar for what we should expect from our investment portfolios—and our financial advisors—The Aspirational Investor sets us on a path to more confident and fulfilling financial lives. Chhabra, is a framework that shifts the focus of investment strategy from portfolios and markets to individuals and the objectives that really matter: things like protecting against unexpected financial crises, paying for education or retirement, and financing philanthropy and entrepreneurship.
The aspirational investor is a practical, innovative approach to managing wealth based on key goals and the careful allocation of risks rather than responding to the whims of the financial markets. What is needed, argues Ashvin B. Chhabra introduces his “wealth allocation framework, ” which accommodates the three seemingly incompatible objectives that must underpin every sound wealth management plan: the need for financial security in the face of known and unknowable risks; the need to maintain current living standards over time despite inflation; and the need to pursue aspirational goals for wealth creation.
Chhabra reveals some surprising facts about wealth creation, reinterprets the success formulas of investing greats like Warren Buffett, prioritizing, and closes the gap between theory and practice by simplifying our understanding of key asset classes and laying out a concise roadmap for identifying, and quantifying financial goals.
The Aspirational Investor: Taming the Markets to Achieve Your Life's Goals #ad - The chief investment officer of merrill lynch wealth management explains why goals, should be the primary focus of your investment strategy—and offers a practical, not markets, innovative framework for making smarter choices about aligning your goals to your investment strategy. Today all of us bear the burden of investing wisely, but too many of us are preoccupied with the wrong priorities—increasing returns at all costs, finding the next star fund manager, or beating “the market.
Unfortunately conventional portfolio theory and the grand debates in finance have offered investors only incomplete solutions.
Breakfast at the VictoryHarperOne #ad - I was standing before a boundlessness that could swallow the stars in a heartbeat. From breakfast at the Victory. This i could never have anticipated. This was true mystical vision. But i knew that we were both on the same galactic journey into the great void that contains us all.
Tribal Leadership: Leveraging Natural Groups to Build a Thriving OrganizationHarperCollins e-books #ad - A business management book like no other, Tribal Leadership is an essential tool to help managers and business leaders take better control of their organizations by utilizing the unique characteristics of the tribes that exist within. In tribal leadership, dave logan, john king, and Halee Fischer-Wright demonstrate how these tribes develop—and show you how to assess them and lead them to maximize productivity and growth.
Fanning, founding Chairman and CEO napster Inc. An unusually nuanced view of high-performance cultures. Inc. Within each corporation are anywhere from a few to hundreds of separate tribes. I learned about myself and learned lessons I will carry with me and reflect on for the rest of my life. John W. Tribal leadership gives amazingly insightful perspective on how people interact and succeed.
The Inflammation Spectrum: Find Your Food Triggers and Reset Your SystemAvery #ad - At heart, the inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. You'll find insightful quizzes and empowering advice to put you on a path toward food freedom and overall healing, once and for all.
Will cole's game-changing new book, readers will discover how inflammation is at the core of most common health woes. Because no one else is you, the foods that work well for someone else may not be right for your body. How you feel is being influenced by every meal. What's more, it exists on a continuum: from mild symptoms such as weight gain and fatigue on one end, to hormone imbalance and autoimmune conditions on the other.
The Inflammation Spectrum: Find Your Food Triggers and Reset Your System #ad - Every food you eat is either feeding inflammation or fighting it.
Take Your Time: The Wisdom of Slowing DownNilgiri Press #ad - The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us. For over forty years, Easwaran taught meditation and the wisdom of slowing down. As we read, dealing with difficult colleagues, we find ourselves in situations where we may get impatient or upset - standing in line, shopping with children with agendas of their own - but as Easwaran relates each event, we see it from the perspective of an unhurried mind.
. Through stories, and step-by-step advice, insights, Easwaran shows us how to calm our minds. When the mind is unhurried, and focused, kind, we are patient, ready to respond to what really matters amidst the clamor of a busy day. And we see small ways to change how we respond, opening the door to rich, creative and productive work, loving relationships, and a quiet sense of joy that can permeate our lives.
Stillness Is the KeyPortfolio #ad - They face obstacles and egos and competition. To achieve happiness and do the right thing. Ryan holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, discipline, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, but the doorway to self-mastery, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, and focus.
Holiday also examines figures who exemplified the power of stillness: baseball player sadaharu oh, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, whose journaling and love of nature guided her through unimaginable adversity.
Stillness Is the Key #ad - More than ever, people are overwhelmed. Instant #1 new york times bestseller & wall street journal bestsellerIn The Obstacle Is the Way and Ego Is the Enemy, politics, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, and technology. Stillness is the key offers a simple but inspiring antidote to the stress of 24/7 news and social media.
In his new book, stillness is the key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality.
Awareness: Conversations with the MastersImage #ad - I call it the 'business of awareness. F. X. It's anthony de mello telling you gently but firmly, 'It's time to get up now. Charles osgood of "cbs sunday morning" and "The Osgood File""Awareness will be the critical test of American business in the next decade. This is your wake-up call! You may not have even realized you were sleep-walking.
Mixing christian spirituality, buddhist parables, Hindu breathing exercises, and psychological insight, de Mello's words of hope come together in Awareness in a grand synthesis. In short chapters for reading in quiet moments at home or at the office, he cajoles and challenges: We must leave this go-go-go world of illusion and become aware.
Awareness: Conversations with the Masters #ad - Most of us are most of the time. And this only happens, he insists, by becoming alive to the needs and potential of others, whether at home or in the workplace. Here, then, is a masterful book of the spirit, challenging us to wake up in every aspect of our lives. Maguire, hearth communications GroupThe heart of Anthony de Mello's bestselling spiritual message is awareness.
Awareness is an eye-opener.
Constructive Living Kolowalu Books PaperbackLatitude 20 #ad - The action aspect of cL emphasizes accepting reality including feelings, focusing on purposes, and doing what needs doing. Constructive living is a western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. The reflection aspect of cl enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.
Constructive living CL presents an educational method of approaching life realistically and thoughtfully.
Everything Is FigureoutablePortfolio #ad - It's that you haven't yet installed the one belief that changes everything. Marie's mom once told her, "Nothing in life is that complicated. Everything is figureoutable. Whether you want to leave a dead end job, learn to dance, or grow a business, break an addiction, heal a relationship, Everything is Figureoutable will show you how.
You'll learn: • the habit that makes it 42% more likely you'll achieve your goals. How to overcome a lack of time and money. How to deal with criticism and imposter syndrome. It's more than just a fun phrase to say. In the words of cheryl strayed, it's "a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward.
Everything Is Figureoutable #ad - If you're having trouble solving a problem or reaching a dream, the problem isn't you. It's a philosophy of relentless optimism. Most important, it's about to make you unstoppable. A conviction. A mindset. A mantra. Instant #1 new york times bestseller "this book will change lives.